That was my mantra at the gym today. As I worked out on various cardio machines, I felt myself pushing harder and the words above popped into my head. I really feel as if I worked out harder than I have in awhile. I got in the "zone" and I didn't think about anything. I just pushed my body and felt the muscles working. When I was finishing my workout with a cool down on the treadmill, my friend Cody came over and remarked that I was a cardio queen today. That's kind of how I felt today. I felt like the queen of the gym today. I didn't look around to see who was at the gym, I completely focused on me, and I know that's what I need to do every single day.
I'm a lover of life, an eternal optimist, and I have an intense desire to add value through simple living and positive vibes.