I am so very proud of my sister, Sara! With a little over a week to go before her 30th birthday, she has met her initial goal of losing 50 pounds! She started this quest roughly one year ago, and she's done it the right way. She made healthy lifestyle choices in her eating, and she started an exercise routine. In fact, she's now a runner! She ran her first 5K in November, and she's going to run another one in April. I'm so proud of the way she's gone about losing weight, and she's taken ownership in the process. Sometimes I started to wonder who the life coach was, because she not only followed advice but she embraced the process to make it her own. She isn't stopping here, let me tell you!
I'm a lover of life, an eternal optimist, and I have an intense desire to add value through simple living and positive vibes.